The consultation links below that take you to the PocketSuite webpages are no longer active. In order to schedule consultations for my services please go to www.PostureStrongCoaching.com and my team will get in touch with you! To join Posture Monsters, my Facebook community, and have a place to interact with other people working on their posture, click here: [ Ссылка ]

Chapters:
00:00 - Intro to Elbow Pain Routine
00:34 - List of Exercises
01:50 - Standing Unilateral Chest Openers Explanation ([ Ссылка ])
02:56 - Standing Bilateral Chest Openers Explanation ([ Ссылка ])
03:26 - Hanging Explanation ([ Ссылка ])
04:10 - Wall Elbow Curls Explanation ([ Ссылка ])
04:50 - Facebook Community & Video Chat Consultation
05:51 - Static Extension Explanation ([ Ссылка ])
06:15 - Wall Clock Explanation ([ Ссылка ])
07:16 - Cats & Dogs Explanation ([ Ссылка ])
07:51 - Progressive Supine Groin Explanation ([ Ссылка ])
08:31 - Final Words

If you're ready to take the next steps toward restoring proper, pain-free function to your entire musculoskeletal system, email me at info@ThePosturePainConnection.com to schedule a Postural Consultation with me, Jon Clark. I'm a Certified Postural Alignment Specialist.

If you're not quite ready to book a Consultation but have questions about my Postural Alignment Services, visit [ Ссылка ] to initiate a 1-on-1 chat with me at no cost.

Updated and Revised 2nd Edition Pain Free book by Pete Egoscue: [ Ссылка ]

1st Pain Free book by Pete Egoscue: [ Ссылка ]

Pain Free for Women by Pete Egoscue: [ Ссылка ]

Health Through Motion by Pete Egoscue: [ Ссылка ]

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