The Turkish getup may seem like an impressive maneuver, but there are many better options for your time and energy, especially if you have specific goals you're looking to accomplish in your workouts. Here are three other suitable alternatives that work just as effectively, if not more, as the Turkish getup. Watch more Men's Health Muscle videos HERE: [ Ссылка ]
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00:00 Intro
00:31 The Problem
02:52 Alternatives
MEN'S HEALTH MUSCLE SHOWS:
MVP Fast Finisher: [ Ссылка ]
Form Check: [ Ссылка ]
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#TurkishGetup #Overrated #MensHealthMuscle
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