Surgery can be anxiety provoking - 1 in 5 patients may even postpone their surgery out of fear of general anesthesia! So much anxiety can be reduced with non-medication techniques, like the ones I share here.
Anesthesia provides a powerful opportunity to overcome mental health challenges, especially addictions like cigarette smoking. It starts with getting in touch with your body to learn just how much potential you have to control your mental health.
Anxiety, depression, addiction, and other mental health condition can be worsened after surgery. That's why it's so important to learn how to take control over your mind and body.
Your potential to control anxiety, even before surgery, in incredible!
