We all have bad dreams, but for those of us with anxious minds, we have them much more often. Unfortunately bad dreams are not only miserable to have, but they can make you fearful of going to sleep.
In this week’s Youtube video I talk about:
What they can do after a bad dream.
What they can do to try and prevent bad dreams from happening.
What recurring bad dreams might be trying to tell them.
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This video is made for educational purposes only and is not intended to replace medical advice.
Parents, do you need more support?
Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
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Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
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Sign up for my weekly email newsletter:
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Subscribe to my Podcast: The AT Parenting Survival Podcast
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Get a free PDF on some of the most common reasons why kids are scared to sleep:
PDF short link:
Http://bit.ly/sleepfears
Get a free PDF on the 15 most common OCD themes parents often miss:
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Online Classes:
Handling Difficult Behavior in Kids with Anxiety or OCD
Http://www.ATparentingsurvivalschool.com/p/difficult-behavior
Crush Social Anxiety (for adults too)!
Http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Teach Kids to Crush Anxiety
Http://www.ATparentingsurvivalschool.com/p/crush-anxiety
OCD class: Parenting Kids with OCD
Http://www.ATparentingsurvivalschool.com/p/child-ocd
Crushing Moral OCD
Http://www.ATparentingsurvivalschool.com/p/moral-ocd
Resources:
For more support parenting a child with anxiety or OCD visit:
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Ultimate list of helpful anxiety products:
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To join my private Facebook group visit:
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For my anxiety books visit:
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Other social places I hang out:
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