While some people may associate mattress comfort with plushness, a firm mattress can be more beneficial for certain types of sleepers. Stomach and back sleepers, for example, require extra support to maintain good sleep posture. People over 230 pounds also need a firmer mattress to prevent their body from excessively sinking, which can impact spinal alignment. Others may simply prefer the feel of a firmer bed.
In this video, join sleep expert, Dr. Michael Breus, and David Rubin, Sleep Doctor's Director of Product Testing, as they cover everything you need to know so you can select the best firm mattress for your needs.
For great discounts on some of the best firm mattresses, check out the links below:
🛌 Elm Sleep Original Hybrid -- Luxury Firm: [ Ссылка ]
🛌 Titan Plus: [ Ссылка ]
🛌 Burrow Lyric Hybrid: [ Ссылка ]
🛌 Lytton Signature Comfort Firm: [ Ссылка ]
🛌 Helix Dawn Luxe: [ Ссылка ]
🧑🏻💻 For more of our best firm mattresses, visit Sleep Doctor: [ Ссылка ]
😴 Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! [ Ссылка ]
0:00 What Counts as a Firm Mattress?
1:21 Is a Firm Mattress Right For you?
2:16 Are Firm Mattresses Good For Your Back?
2:51 How much does memory foam mattresses cost?
3:20 How Can I Tell If My Bed Is Too Firm
3:55 Bonus Tips
😴Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#firmmattress #bedding #mattress
*Sleep Doctor independently selects the products we test. We may earn a commission if you make a purchase using the links on our site.
