What We Eat In A Day for #jelloskin - Starting the year off feeling a little under the weather 🤧🤧 so despite a slightly busy schedule, I tried to cook most of my meals at home. Feeling sooo much better after a week of honey ginger jujube teas, miso soup, and vegan fried rice. Love doing these videos - let me know what other recipes youd like to see!
🍎 KITCHEN
• My Blender: [ Ссылка ]
• Insulated mugs: [ Ссылка ]
• Japanese BBQ sauce: [ Ссылка ]
• Cutting board: [ Ссылка ]
🍎 FOOD I AM EATING
• Dried korean thistle: [ Ссылка ]
• Black sesame powder:
• Astralagus root: [ Ссылка ]
• Protein shake: [ Ссылка ]
• Vegan egg: [ Ссылка ]
• [ Ссылка ] - “AVA20” for 20% OFF healthy meals delivered to your door
🍎 ON ME
• My Jewelry: [ Ссылка ]
• Workout leggings: [ Ссылка ]
• Hair drying towel: [ Ссылка ]
🍎 RECIPES
✿ banana cacao muffins (GF & V)
• 2-3 ripe bananas
• 1/2 chopped apple
• 1-2tsp cacao powder
• 1/2 cup gluten free flour
• 1 cup gluten free oatmeal
• 1 tsp baking powder
• 2 eggs worth of egg replacer
• 2 tsp vegan butter or coconut oil
• 1 tsp probiotic or prebiotic powder
• Honey or date syrup as sweetener
• optional: hemp seeds, almond butter, peanut butter
Mix all ingredients in a bowl then air fry at 350F for 15 min! or bake for 20 minutes at 350F.
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Also, come say hello on Instagram and TikTok- @glowwithava - where I share a lot more!
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