Fix this surprising cause of low back and sacroiliac pain with these four progressively targeted stretches and moves.
Burke Selbst PT OCS is a licensed physical therapist, adventurer and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care.
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Interested in working with Burke or one of his team? Contact him here: [ Ссылка ]
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FIX HIP FLEXOR TIGHTNESS with these four moves!
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