Vegan pumpkin pasta | Roasted pumpkin tomato pasta | Healthy pumpkin pasta | Pumpkin pasta sauce

Prep time: 45 minutes
Cook time: 10 minutes
Cuisine: American

Pumpkin pasta ingredients:
• Pumpkin - half pumpkin, measures 300 grams
• Tomato - 300 grams
• Pasta, uncooked - 200 grams
• 4 Cashews
• Salt to taste
• Oil

To make pumpkin pasta sauce
• ½ tsp black pepper powder
• 1 tsp Italian seasoning
• 1 tsp red pepper flakes (optional), or add as per taste
• 1 tsp finely chopped garlic
• 1 small onion, chopped, (1/2 cup)

How to make vegan pumpkin pasta
1. Chop Pumpkin - Cut it in half. Remove the seeds and slice it. Set it aside.
2. Rinse tomatoes. Cut it into half or quarters.
3. Preheat the oven to 200 degrees Celsius for 10 minutes.
4. Line a baking tray with parchment paper. Lay pumpkin and tomatoes over it. Drizzle some oil, black pepper powder, and salt over it. Rub it nicely over pumpkin slices.
5. Roast it in the preheated oven at 200 degrees Celsius or 400 degrees Fahrenheit for 40-45 minutes.
6. Peel off the pumpkin skin. Transfer the roasted pumpkin and tomatoes to the grinder/mixer jar.
7. Add cashews and grind to a fine paste. Do not add water. The puree measures around 1 cup.
8. Meanwhile, cook pasta as per the directions given on the package. Reserve 2 cups of pasta water. Drain pasta to a colander. Rinse with cold water. Add 1 tsp oil and toss. Set this aside.

Making the pumpkin pasta sauce
1. Heat 1 tbsp of oil over medium heat.
2. Add onion and saute until onions are translucent.
3. Next, add garlic, red pepper flakes, Italian seasoning, and black pepper powder. Saute for a minute.
4. Add the roasted pumpkin and tomato puree. Stir to combine.
5. Add 1 cup of pasta water or add plain water. Add more water, if required to adjust the consistency of the sauce.
6. Taste the sauce and adjust the seasoning. Add more salt or pepper, if required.
7. Add the cooked pasta and combine it with the sauce. Remove from heat.
8. Garnish with cilantro (coriander leaves). Sprinkle vegan parmesan cheese on top.
9. Pumpkin tomato pasta is ready to serve.

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