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It’s estimated that roughly 70 percent of adults sleep on their sides. Even considering how common this sleeping position is, finding the right pillow for side sleepers can prove tiresome. While back sleepers and stomach sleepers can get by on low-loft or thin pillows, side sleeping requires a specific amount of support to avoid neck pain and discomfort. The ideal side sleeper pillow will fill the gap between your ear and shoulder, which will encourage spinal alignment. Medium-loft and high-loft bed pillows tend to do the best job at this, but there are other factors you should take into account when choosing a side sleeping pillow, including your weight, shoulder width, and personal preferences.
Mattress Nerd maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: [ Ссылка ]
0:00 Best Pillows For Side Sleepers Introduction
0:38 Editor’s Pick
1:59 Best Latex Pillow For Side Sleepers
3:03 Best Pillow For Side Sleepers With Neck Pain
4:07 Best Cooling Pillow For Side Sleepers
5:21 Best Pillow For Side Sleepers And Back Sleepers
6:17 Best Adjustable Pillow For Side Sleepers
7:41 Conclusion
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#bestpillows #sidesleeper
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