In this video, I talk about what is video game burnout. I will share all the things you must do in order to overcome it. If I missed anything, please share it in the comments. I'd like to hear it as it might help somebody.

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00:00 Hook
00:17 Intro
00:28 Definition
01:06 Personal Experience
01:27 1. Take Breaks
01:44 2. Set Limits
02:04 3. Diversify Your Activities
02:20 4. Play Different Games
02:39 5. Socialize with Others
03:24 6. Set Goals
03:46 7. Prioritize Real-Life Responsibilities
04:12 8. Practice Mindfulness
04:44 9. Play Different Games with Different Lengths
05:14 10. Reflect on Gaming Preferences
05:52 Bonus
06:14 Outro
06:46 End Screen

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