Did you know that certain fruits are better for you than others if you have diabetes or prediabetes? That's right. That's why in today's video, we're going to be talking about the best and worst fruits for these conditions (and some may be a bit unexpected!).
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⏰Timestamps
00:00 Intro
Best fruits
00:48 1. Apples
02:24 2. Berries
03:31 3. Cherries
04:22 4. Kiwi
05:04 5. Avocados
Fruits to avoid
06:09 1. Watermelon
06:57 2. Pineapple
08:03 3. Banana
08:49 4. Dried fruits
09:36 5. Canned fruits
#diabeticdiet #prediabetes #bestfruitsfordiabetics
Disclaimer:
The information provided on Health & Mindful Habits is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.
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