If you are looking into eating PLANT BASED or living VEGAN this is the perfect video for you. I share with you my top 5 tips on how to go vegan when you are just starting your journey. I thought this would be the perfect time to share this video, as many people are setting their plant based or vegan resolutions with the new year just around the corner. I hope this video is helpful to you and feel free to share it with other people who are starting their journey to a vegan lifestyle or a plant based diet. 🙂
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Time stamps:
0:00 Intro
0:27 Tip 1- Know your why
1:50 Tip 2- Take it at your own pace
3:42 Tip 3- Satisfy your cravings + have go to meals
6:11 Tip 4- Find a support system
7:27 Tip 5- Educate yourself
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○Recipes mentioned
◗ Fried Rice: [ Ссылка ]
◗ 1 Pot Chickpea Curry: [ Ссылка ]
◗ Red & White Pasta: [ Ссылка ]
◗ Nachos: [ Ссылка ]
◗ How to cook beans from dry: [ Ссылка ]
◗ How to cook quinoa: [ Ссылка ]
◗ How to cook rice: [ Ссылка ]
◗ How to make veggie broth: [ Ссылка ]
○Support Programs mentioned
◗ Veganuary: [ Ссылка ]
◗ Challenge22: [ Ссылка ]
○Educational Resources mentioned
◗ 30 days, 30 excuses: [ Ссылка ]
◗ Eat like you care: [ Ссылка ]
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○ Connect with Me
◗ Instagram: [ Ссылка ]
◗ Website: [ Ссылка ]
◗ My Travel Channel: [ Ссылка ]
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○ A bit About Me
My name is Racheli, I have been vegan for the past 5 years. I love to cook, photography, creating videos, traveling and spend time with people I love.
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○ Not Yet Vegan?
◗ Sign up for a kickstart program ☟
* All Languages- www.vegan22.com
* English- [ Ссылка ]
* If you know of other programs let me know in the comments
◗ Good documentaries & Videos to watch
* 101 Reasons to go Vegan: [ Ссылка ]
* The Best Speech You'll Ever Hear: [ Ссылка ]
* Cowspiracy
* Earthlings: [ Ссылка ]
* Dominion: [ Ссылка ]
* Forks Over Knives
* What The Health
* Game Changers
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○ Already Vegan?
◗ Become an Activist- use your voice to help the voiceless
* Attend a Cube of Truth: [ Ссылка ]
* Attend an Animal Save Movement vigil: [ Ссылка ]
* Join DxE: [ Ссылка ]
◗Get More info here:
* Vegan Starter Kit: [ Ссылка ]
* Argument against Animal Abuse: [ Ссылка ]
* 30 excuses for eating animals: [ Ссылка ]

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