#shorts #youtubeshorts #andrewhuberman #hubermanlab #neuroscience #brainscience #testosterone #brain #mood #interesting #joerogan #tongkatali

Check out this Joe Rogan Experience highlight featuring neuroscientist Andrew Huberman, in this YouTube Shorts video! In this episode, Joe explores the world of health and the impact of supplements, specifically Tongkat Ali, on free and overall testosterone with this special guest. From mind-blowing insights to tips and advice, this short video has it all!

If you're interested and wanted to try Tongkat Ali for yourself, you can do so here:
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🌿 Although Tongat Ali is a more beneficial way to increase testosterone levels, libido, and athletic performance, Ashwagandha can improve these areas just to a lesser degree, however, it is more potent at lowering levels of stress and anxiety. Studies show that if Tongkat Ali and Ashwagandha are used in combination, there are significant health benefits.

If you're interested and wanted to try Ashwaganha alongside Tongkat Ali, you find it here:
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Literature:
🌿 Tongkat Ali, also known as 'Longjack' has been used for centuries in traditional medicine systems of Southeast Asia for treating lethargy, low libido, depression, and fatigue. Studies show that it appears to significantly restore hormone balance, specifically cortisol/testosterone, while improving psychological mood state in humans exposed to various modern stressors, including ageing, dieting, and exercise stress. Link: [ Ссылка ]

🌿 Tongkat Ali has the potential to increase serum testosterone levels and boost sexual health, making it a potential alternative to Hormone Replacement Therapy (HRT) as it has fewer side effects. Link: [ Ссылка ]

🌱 Ashwagandha supplementation can significantly improve testosterone levels in infertile men, reduce oxidative stress, enhance antioxidant profiles, and improve semen quality. Link: [ Ссылка ]

🌱 It can increase muscle strength and mass, improve outcomes of resistance training programs and reduce fatigue. Link: [ Ссылка ] Link: [ Ссылка ]

🌱 Ashwagandha supplementation can reduce serum cortisol levels, which is vital for stress and anxiety reduction. Link: [ Ссылка ]

🚨 Disclaimer: Please do your own research regarding supplements and their recommended dosage before consumption. We are not doctors ourselves and therefore, cannot provide medical advice. If you are having any health issues related to our videos or otherwise, please contact your nearest medical facilities and seek advice from a professional. Thank you.

🔑 Keywords: Joe Rogan, Joe Rogan Experience, Andrew Huberman, HubermanLab, podcast highlights, testosterone, health, longevity, mid-blowing insights, tips and advice, YouTube Shorts, search engine optimisation, SEO.

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