In this video I'm talking about how having ADHD makes you messy (losing and misplacing things, not knowing how they got there, many many thoughts), why 'just put it back where you got it from' is IMPOSSIBLE, and some ideas for dealing with mess. I'm also taking you on a tour of my office so you can help me figure out how all this stuff got everywhere.
Chapters...
0:00 What we'll cover
1:30 Pre- Diagnosis
4:35 "Just put it back where you got it from"
6:52 ADHD contradictions
7:16 Post- Diagnosis (Medicating)
9:45 How did this stuff get here?
12:52 Tips?
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Got questions? - Email rachel@rachelwalker.co
*Who am I? Here's my fancy pants bio...*
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.
#adhd #adhdtips #messy #tidywithme
