Boxing footwork is a cornerstone skill or part of boxing that involves both your offense and defense. In this video, I will show you the 5 best agility ladder drills to improve your boxing footwork. These drills are designed for all skill levels whether you are a beginner at boxing training at home or an amateur boxer training for a fight.

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Chapters:
0:00 Mastering Boxing Footwork (5 Must know DRILLS)
0:41 Boxing Footwork Drill #1
3:45 Drill 2 - Adding Defense
5:15 Drill 3 - Popular Drill on Social Media
7:06 Drill 4 - Advanced
10:51 Drill 5 - Top Level Drill

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level.

#boxing #boxingfootwork #footworkdrills

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