Before I head to gym I make sure to put a scoop of pre workout in my bottle then shake it up so it mixes in nicely while I workout. #shake #bottle
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-Relaxation reduces stress and the symptoms of mental health conditions like depression, anxiety and schizophrenia. Relaxation also has other related health benefits, including lowering your heart rate, blood pressure and breathing rate, reducing muscle tension and chronic pain, improving concentration and mood, reducing fatigue, reducing anger and frustration, boosting confidence to handle problems, helps with sleep, learning and memory.
My name is Peter Baeten. I created this channel to share my love for Sounds. From funny sounds for a laugh to relaxing sounds for meditation or sleep, this is the channel for you! There will be multiple video's uploaded each week so if you like to see more of my video's please subscribe to the channel.
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#sunvillesounds #shake #bottle
