11 time World Powerlifting Champion and World Bench Press Record Holder, Jennifer Thompson, shares how when you engage your lats, it gives you more power off of your chest.
Lift like Jen. Try her programs at www.thompsonsgym.programs.app These are the actual training cycle she uses. Plus instructional videos, metrics and an invitation to her private community for video review and advice.
Jen's Preferred Mouth Piece
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Code: JENNIFER10 (10% off)
Best lifting gear can be found at a7.co
Best Supplements www.sspnutrition.com
Code: JenT
Best Gym Equipment www.thestrength.co
