This week I'm joined the amazing Jody Shield on her sofa to chat about anxiety and her top tips for those down days.
Anxiety SOS - [ Ссылка ]
--- FIND JODY ---
Website - [ Ссылка ]
Lifetonic Book - [ Ссылка ]
YouTube - [ Ссылка ]
I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
--- EQUIPMENT USED ---
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - [ Ссылка ]
