Are you tired of skyrocketing healthcare costs eating into your budget? In this video, we break down why U.S. healthcare is so expensive—from insurance markups to overpriced medications—and share 5 actionable tips to help you save money. Watch now to take control of your health and your wallet! Don’t forget to like, subscribe, and share with others who need this advice!

Why Healthcare Costs So Much
3:47 Administrative Costs
4:17 Profit-Driven Healthcare
5:26 Pharmaceutical Prices
5:54 Hospital Mark-ups
6:23 Overtreatment

How to protect your wallet:
7:20 Understand Your Insurance Plan
9:14 Ask Questions Before Agreeing to Tests or Procedures
10:14 Shop Around for Medications
10:51 Choose In-Network Providers
11:12 Preventive Care Is Your Best Friend

Budget-Friendly Health Tips for Midlife Women
11:56 Prioritize Diet and Exercise
12:55 Look into HSAs or FSAs
13:39 Advocate for Yourself

Link to “Food Rules: An Eater’s Manual” by Michael Pollan: [ Ссылка ]

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