In just a week's time, Pope Francis will touch down in Baghdad for his historic visit to Iraq - the first of any Pope to the country.
The Holy Father has a busy schedule and will travel the length of Iraq to stand in solidarity with the country's Christians and, under the theme of the visit 'You are all brothers', all Iraqis.
Cardinal Vincent Nichols visited Erbil in the north in April 2015 - less than a year after ISIS insurgents swept through the region taking Iraq's second city Mosul, wreaking havoc and killing and displacing thousands.
On this 'Catholic News' podcast, Cardinal Nichols speaks to us about his strong memories from the visit - not to mention the people he met and the church-run projects he witnessed in action.
The country and its people are still firmly in his heart.
