Let your health shine with TCM Time! Join Kathy Yang in this Best Intro to White Crane Kung Fu—Kung Fu Spirit. Shine in 2024!
Shaolin White Crane Kung Fu is a southern soft-hard style specializing in hands and middle- to short-range contact.
Everyone is welcome! Children and youth are encouraged to join with a parent/guardian. Build your self-confidence and increase your strength both physically and mentally with powerful, energetic exercises that align your whole being.
See White Crane Kung Fu: Bridge Hands Video Library Courses:
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Medical Disclaimer: Always consult your doctor before beginning any exercise program. All content and media on this channel are created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider.
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Discover Traditional Chinese Medicine (TCM) with Kathy Yang with her online live classes, video library, and private sessions in Medical Qigong, Tai Chi, and Kung Fu HERE: [ Ссылка ]
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