OCD is very convincing. It convinces you that there is a threat. It convinces you that you need to take action. It convinces you that you have full control.
The truth is, OCD is a glitch in the brain. It is a problem with circuitry. It creates issues that get you stuck in a loop.
The good news is you can manually override that circuitry and get unstuck.
In this week’s YouTube video I talk about how OCD is a glitch in the brain and how you can get unstuck.
🌸 Want to get more in-depth help building skills to crush OCD? Check out my online course: OCD Course for Kids and Teens at www.Natashadaniels.com/ocdcourse
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Don’t have time to watch? Click here to subscribe to my YouTube channel on anxiety/OCD and watch later: [ Ссылка ]
This video is made for educational purposes only and is not intended to replace medical advice.
Parents, do you need more support?
🌸 Here are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
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Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
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Take one of my FREE webinars:
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Check out my books:
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🌸 Other social places I hang out:
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