I've been on a personal self-love journey for most of my life. I went from a people-pleasing, high-functioning codependent to deeply caring about how I feel, pleasing myself, and telling my truth.

But it hasn't been easy, and it has taken lots of therapy.

In this quick vid, I tell the story of how I was upset when Vic was 30 seconds late picking me up at the train station (ridiculous, I know) and how he responded to my request that he be there when my train pulled in.

Have you ever had this experience? Did you share your truth?

If this resonated, check out my full episode on curating more self-love in your life: [ Ссылка ]

P.S. For those of you wanting to cultivate stronger relationships, I invite you to watch this vid on 4 rituals for lasting love: [ Ссылка ] (they include acceptance, appreciation, affection, and attention)

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see [ Ссылка ]

CONNECT ON SOCIAL
Instagram: [ Ссылка ]
FB Page: [ Ссылка ]
Podcast: [ Ссылка ]
Boundary Boss Book: [ Ссылка ]

RESOURCES:
BetterHelp: [ Ссылка ]
I no longer offer one-on-one coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

[ Ссылка ] -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#shorts #selflovejourney #settingboundaries

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