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In this video, I'm going to share with you how to prevent burnout and gaming fatigue to boost your performance by 16% to train for the longest time. So, let's deep dive into the video to learn more about the pro gaming mindset to improve your motivation and energy.

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If you’re suffering gaming fatigue or burnout so you will most likely experience symptoms of exhaustion which include feeling tired, lethargic, irritable, and emotionally drained. You may also experience physical ailments such as feeling physically weak.

There are many factors that play into gaming fatigue or gaming burnout, but they all appear to be related to increased levels of physical and emotional stress and limited rest. It happened for much use in the workforce, particularly in the healthcare industry. Competitors also face severe gaming fatigue. While their focus might not revolve around creating content, most esports players Livestream practices and scrimmages.


Today's video is very special for those people who train for the longest time to get better quicker. Many pro players maintain peak mental energy long enough to train for 6-12 hours each day.

You've tried this yourself, grinding extremely hard, playing for hours and hours over a few days or weeks, and really pushing your limits. As a result your skills likely improved quickly, but eventually, you lost the motivation to train that hard and burnt out. This is the greatest barrier to success in esports. If we never lost motivation, confidence, or our mental energy, we'd be able to train for a ridiculous amount of time each day and make much greater progress. So what do you do to prevent physical, mental, and emotional fatigue?

Well as it turns out, it’s less about what we do when we're in-game and more about what we do outside the game. With the right type of distractions and implementing some new skills, you might just be able to recover faster from long training sessions, improve your confidence and mental resilience and boost your mental performance by 16% or more.

Navigation:
0:00 - Overtraining
3:03 - Emotional Support and Confidence
5:53 - Mental Performance
7:50 - Getting Started
10:52 - Finding the balance

I hope you enjoyed this video. Make sure that you click the "Like" button and also share this video with your friends and others who might also be interested to prevent burnout & boost gaming performance by 16%.

Please click "Subscribe" and click the bell icon to keep up to date with new videos from eAthlete Labs. And if you've got any questions or feedback about this video topic, please leave a comment in the comments section.

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#GamingFatigue #GamingBurnout #HowToPreventBurnoutInEsports #BoostMotivationInEsports #HowToImprovePerformanceInEsports #eAthleteLabs #ProGamingMindset

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