The options can feel endless when you start searching for your first marathon training plan! I'll give you 5 great options, including what makes each one unique, so you can narrow it down and find the perfect one to get your training going for your first marathon.
RUN COACHING: 1:1 coaching is for every level of runner!! If you're looking for a completely customized plan with guidance and communication to help you complete your first marathon, I'd love to help you! Fill out the interest form here to learn more: [ Ссылка ]
0:00 Intro
1:25 What to Look for in Plan
6:09 Hal Higdon: [ Ссылка ]
9:10 Galloway: [ Ссылка ]
14:38 Hanson's: [ Ссылка ]
18:00 Maffetone: [ Ссылка ]
21:06 Customized Plan for You
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BEST 5 Marathon Training Plans for Beginners
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