AIP Spices and Herbs can make a HUGE difference in the taste of a dish. If you're bored with food on the AIP diet or are afraid it's going to be bland, herbs and spices can be one of the QUICKEST ways to make it flavorful. In this video, I show you which herbs and spices are compliant and can be used to pack a punch of flavor into your meals!

Get my AIP Spices cheatsheet in my Paleo & AIP Freebie Library: [ Ссылка ]

My AIP Thai Chicken Soup: [ Ссылка ]

Paleo Mom's Tarragon Fish recipe: [ Ссылка ]

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