Here's a question we never think to ask: does your health expert have an eating disorder? One common symptom is frequent and obsessive thinking about food. Naturally, nutritionists and dietitians are more susceptible to falling into that trap.
Because of this, Studio 5 Health Contributor Miki Eberhardt says the nutrition experts we pay and the nutrition accounts we follow often struggle with food themselves. She shares the four things to look for in a health professional when seeking health advice.
You can find more from Miki @nutritionbymiki.
