Join the weight loss challenge: [ Ссылка ]
Ready to shred belly fat? This workout is all you need. It'll activate your upper and lower body muscles while tightening your midsection.
Do it at least 3 times and use heavier weights in each session.
If you dislike floor exercises, this will rock your world because it doesn't have a single floor exercise.
Enjoy the belly fat shredder dumbbell workout for beginners.
