Team Coaches: Team practices are never geared toward goalie development, use this video as a jumping off point to give your goal guards a proper warmup before practice while the players are skating.

Goalie Coaches: Be creative but structured in your warmups. Focus on fundamental movements and puck tracking. Shooters should not be going 100%.

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Regulation pucks: [ Ссылка ]
Shot With →
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Special thanks to The Hockey Hut in Clifton Park, New York for location filming!

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