what is your favorite fruit? is that apple, orange or banana? various people with various choices. and among that vast population here is a large group that is fond of grapes. Yes, grapes are being loved by many of us from ages. And should it be liked in such way! tangerine and sweet taste, slightly acidic touch. And that soft flesh. Anyone would fall for it for sure. But did you know about grape seeds? Or about the grape seed extract? are they exhibit any medicinal or specific characteristics? Or are they useless? So let us have a short discussion about it along with its cultivation and further journey.

ABOUT THE GRAPES-
Grapes a lovely soft fruit. Scientifically known as Vitis vinifera. Greek people uses grapes for medicinal uses from ancient time. also the sap extracted from the grape plant or tree branches are beneficial for treating the skin disorders.

As per the modern science concepts, grape seed along with the red wines are very beneficial and important for the medicinal purposes. According to some conducted studies it has been proved that the wine imparts protective contents. And these protective ingredients include resveratrol and tannins. A beneficial compound Proanthocynidin. This compound is found in red wines but also considered to be present in grape seeds as well.


PREPARATION OF THE GRAPE SEED EXTRACT-
Grape seed extract is usually prepared by crushing the seeds of grapes. after drying of those seeds. That contains Proanthocynidin. Proanthocynidin is actually a compound that belongs to phenolic group. It belongs to the group of tannins.

The compound Proanthocynidin protects blood vessels as well as the cardio vascular system of the human body. The mechanism of this protection is the breakdown of collagen. this compound actually works as a superhero. As its work indicates towards the risk reductions of heart attack and stroke. Additionally it imparts antioxidant effect.

The method of preparation of the grape seed extract is quite simpler. And also characterized with no additive content in the same. You would love to know that it does not contain any artificial additive in order to improve its appearance or taste. What all we see is the natural form of grape seeds.

BENEFITS OF GRAPE SEED-
1. BENEFICIAL AGAINST HIGH CHOLESTEROL-
It is not hardly proven that the grape seed extract lowers the cholesterol. But a study conducted by 40 people. They were having significant level of cholesterol. They were researching on after taking grape seed and chromium. And also the combination of both. The results shown that it is helpful in lowering the cholesterol level in the body. grape is a fruit. and we are always advised to take fruits for good health. and as per horticultural norms the soft flesh as well as the seeds are also edible parts of it.

2. HELPS IN TREATING HIGH BLOOD PRESSURE-
Grape seeds extract helps in treating hypertension or can say high blood pressure. The grape seed extract actually contains antioxidants. That protects the cells and blood vessels from damages. We can say that it is actually works as the gourd of our body.

3. MIGHT BENEFICIAL AGAINST THE CANCER-
According to several studies the grape seed extract may prevent the cancer cells. That includes lung cancer, breast cancer, colon, prostate and stomach cancer as well. And that’s how it reduces the risk of cancer in the human body. the grape seed extract also prevents liver cell damage. Which are actually caused by the chemotherapy medication.

4. TREATS EDEMA-
Edema is actually the swelling caused after surgery and also by injury. And in order to get rid of that people usually choose grape seed extract as its cure. This is often common after the breast cancer surgery. So if you are seeking for any effective remedy against edema. Then you may go for Grape seed extract for sure.

5. OTHERS-
Besides various benefits and properties of the grape seed extract. It is very important to know about the little but important things that are anywhere associated with it. They are, Alzheimer disease, diabetes, night vision can say night blindness and oxidative rancidity as well.

The above mentioned diseases and disorders are also treated with the help of grape seed extract. a little move can have brought your life to a longer way. And also to a healthy lifestyle.

HOW TO TAKE THE GRAPE SEED EXTRACT –
The dosage is written over the package already. And it would be better if you take it after consulting your practitioner.

And the most important thing is this product is not for children. So if you want to add the benefits of grape seeds to your kid’s diet. Then grapes would be the best substitute for making this happen. The fruit grape itself is a very beneficial and healthy fruit. Along with the good taste, texture and also the health benefits.

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