Breathwork is a powerful practice that has the potential to dramatically transform your life and bring you profound levels of inner peace.

In this video, explore the extraordinary benefits of incorporating breathwork into your daily routine with Meir Kalmanson, Breathwork Facilitator and Life Coach at OKclarity.

P.S. Apologies for the audio glitch towards the end of the live session due to technical issues.

Get in touch and know more about Meir Kalmanson, Breathwork Facilitator and Life Coach at OKclarity:
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#Breathwork, #InnerPeace, #TransformYourLife, #IntentionalBreathing, #StressRelease, #EnergyBoost, #MentalClarity, #Serenity
Timestamps
00:00 Intro to Meir Kalmanson and Breathwork.
03:12 Physical sensations such as tingling and lightheadedness while breathwork & is a safe practice to work through anxiety attacks?
05:48 Breathwork is a powerful modality to connect with the divine within us and experience what needs to be experienced.
08:54 Breathwork is a practice that helps release stress and reconnect with oneself.
11:55 Breathwork in the parasympathetic nervous system can promote healing through surrendering and letting go.

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