Do More Giant Sets
Теги
domoregiantmarathonsupersetsetsrepstotaltargetednumberofrepliftliftingweightheavy7080percentbacksquatpullupexercisefrontfitnessmusclehypertrophyperformanceathletestrongstrengthtraintrainingw2willratellestrongerhowtogetmethodmeansincreasemassaddimproveshouldyoucanwebestwaynorthdakotatimefastspeedrangemotionflexibilitymaxjaketuuraaustinsportsportsathleticironworkoutputmikeisratelsessionprogressprogressiontechniquefailure