Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is David R. Montgomery, Ph.D. & Anne Biklé, husband and wife duo and co-authors.

“We're losing about 33% of our ability to feed ourselves globally each year to ongoing soil loss and soil degradation," David says. In this episode, David, Anne, and Jason discuss how nutrient-poor soil affects your health, plus:

0:00-2:00 Intro
2:00-7:09 What we’re getting wrong with farming & agriculture
7:09-11:51 How we can nurture the soil & feed everyone
11:51-23:05 The health benefits of eating organic food
23:05-27:35 The importance of grass-fed meat
27:35-31:13 Link between omega-3’s & immunity
31:13-35:16 How the soil can change the flavor of your food
35:15-39:30 How to know if you’re a “supertaster”
39:30-42:29 The connection between soil health & longevity
42:29-45:56 How to support farmers & rebuild soil health
45:56-55:31 What Bill Gates is really doing with all that farmland
55:31-59:41 The link between flavor & your health

We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

#mindbodygreen #agriculture #podcastvideo

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