Soothing Yoga for Neck Pain | Unlock Relief | Find Release and Experience Surrender
This yoga practice is specifically for neck pain, shoulder release and surrender. Many activities can leave us feeling strained in the neck and the neck muscles move up and down the spine into our head and lower back. This practice should help to alleviate any neck pain, pain in the scapular area and even headaches. As above, so below. Living a holistic life means addressing and integrating what is happening with our body along with our mind and energy, for integrated healing and mental health and wellness along with physical therapy.
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
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