Here’s why so many people end up skinny fat and what you need to do to avoid it on your fitness journey.
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About the video:
There’s are more and more people who end up with a “skinny fat” physique. They reached a weight that’s already pretty low for their height, but there’s still lots of body fat left, especially belly fat and the love handles area. Most people in this situation are very confused. What do you do when you’re skinny fat? Do you lean bulk? Do you continue losing body fat?
This is why in this video, I share why people get skinny fat, how to prevent it, the worst diet and training mistakes people make, and what you need to do to get sustainable results. Apply this information, and I’m confident you won’t end up skinny fat and that you’ll get a muscular and lean physique you’re happy with.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#skinnyfat #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.
Why So Many Get Skinny Fat (And How To Fix It!)
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