Click MORE to open the description box. 🡻🡺 What I eat in a day on the NEW Weight Watchers plan 2024-2025.

#newwwplan #newweightwatchers #WWnewplan

My Beauty faves!
Use code BarrettPastor for 20% or more off
Beauty serum I use day and evening [ Ссылка ]
Moisturizer I use in the evening Rapid repair [ Ссылка ]
Upper Lip line eraser [ Ссылка ]

Use code Livinglifeontrack for the LOWEST price in cart
Sculpt palette [ Ссылка ]
Cheek brush [ Ссылка ]
Soft Focus powder (I use Vanilla Bean) [ Ссылка ]
Color corrector (I use under my eyes and to correct imperfections) in Light medium
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Brush for the color corrector [ Ссылка ]
Brow tint in medium [ Ссылка ]
Cant live without blending brush [ Ссылка ]
Triangle shaped powder brush for perfect placement [ Ссылка ]




My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

My NEW cookbook is available!
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Here is the PRINTED link. FREE shipping! [ Ссылка ]
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
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In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *

Weight Watchers FREE month click here [ Ссылка ]

⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
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⚡Bella Beaute Bar Use code Barrett [ Ссылка ]
⚡Nomad Cosmetics Use code Barrett [ Ссылка ]
⚡Alter Ego Use code Barrett [ Ссылка ]

⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
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Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR




Things I use in my Kitchen
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FREE recipe blog
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Join the Living Life on Track Facebook Group
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Bargain Connection Shopping Facebook Group!
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