Lower Back Pain: Stop doing these 4 Big Mistakes - to cure Back Pain at Home

If you have back pain there are a few things to consider and there are many things you can do at home to help cure that back pain.

There are some significant misconceptions surrounding the subject of back pain and behaviors that help back pain healing.

Pain Specialist Roland Liebscher clears up some of the biggest mistakes you make in everyday life when you suffer from back pain. 4 different exercises show what you should absolutely avoid if you are suffering from back pain.

You can get started and help heal your back pain right away if you stop making the 4 Big Mistakes Roland Liebscher has worked out for you.

If this video helped you, we would be very happy if you subscribe to our channel so that you will receive even more videos showing you how to get rid of your pain!

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

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TIMESTAMPS:

00:00 Introduction
00:12 Lower Back Pain Help: What to avoid - mistake number 1
01:02 Mistake number 2
01:50 The 3rd thing you should avoid when you suffer from back pain
02:59 Extra tip to cure your lower back pain
03:07 Number 4: The most severe mistake you should avoid to prevent back pain

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