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📖 Vegan Chocolate Date Pralines 📖

Ingredients (for about 20 pralines):

Soft dates (f.ex. medjool, 30): [ Ссылка ]
Cocoa powder (unsweetened, 3 tbsp)
Ground hazelnuts (2 tbsp)
Shredded coconut (3 tbsp): [ Ссылка ]

Directions:

1. Pit and coarsely chop the dates, using a big knife.

2. Add the cocoa powder and the ground hazelnuts. Keep on chopping until the ingredients are mixed, resulting in a sort of “dough”.

3. Knead the dough (using your fingers) and roll it into a sausage. Chop the dough into pieces of equal size.

4. Form balls from the pieces of dough and roll them in shredded coconut.

Enjoy!

Tips:

For an extra “crunch”, you can fill each praline with a whole hazelnut.

The softer the dates, the better they will mix with the other ingredients. We recommend using medjool dates: [ Ссылка ]
If your dates aren’t soft, you can soak them in water for about 2 hours to soften them.


▬▬▬ MUST HAVE KITCHEN TOOLS ▬▬▬

There are devices that shouldn't be missing in the kitchen, here are our favorites :) We also often use them in our recipes!

»High speed blender: [ Ссылка ]
»Hand blender: [ Ссылка ]
»Microwave: [ Ссылка ]
»Food scale: [ Ссылка ]

Other practical tools:

»Food processor: [ Ссылка ]
»Smoothie Maker: [ Ссылка ]
»Rice cooker: [ Ссылка ]
»Pancake pan: [ Ссылка ]

▬▬▬ OTHER ▬▬▬

What everyone should supplement (including non-vegans):

»Vitamin B12: [ Ссылка ]

»Vitamin D3: [ Ссылка ]

»The best book on vegan nutrition:
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