Get access to the exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE here: [ Ссылка ]

Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: [ Ссылка ]

To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ]

If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed to help you maximise your strength, mobility & longevity, check out the Lifelong Mobility Program here: [ Ссылка ]

Follow us on Instagram for more content: [ Ссылка ]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a whole-body flexibility test perfect for ages 50+!

If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]

To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]

Will Harlow is a fully qualified physiotherapist with a Master’s degree from Brunel University of London. His credentials include a BSc, MSc, MCSP. Cert. Ma. He is also HCPC registered, which you can verify here: [ Ссылка ]

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]

свернуть