Learn how to deal with 1st tee nerves and other anxious golf situations.
Golf Psychology has moved on a lot in the last 10 years. DO NOT try and block out uncomfortable thoughts and feelings or avoid anxiety by getting it over and done with quickly.
In this video, we connect with our golf-related values and notice how it changes the amount and nature of the nervousness allowing us to stay focussed on the shot.

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Thank you to 'Scotland Home of Golf' for use of The Open footage: [ Ссылка ]

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