Be highly motivated to achieve your goals! Experience a massive increase in motivation with a combination of uplifting subliminal affirmations (see list below), isochronic tones and upbeat music. Listen to increase your motivation, mental focus and problem solving abilities.
This track uses isochronic tones in the frequency range of 13.0-15.0 Hz (beginning in the Alpha range and ending in the Beta range).
Motivation & Willpower Playlist: [ Ссылка ]
This is a subliminal session, which means you will not hear the affirmations spoken out loud. The affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping.
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated. It is best to do while relaxing or engaging in other passive activities such as reading or studying. You do not need to watch the screen to benefit from this recording.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks.
Beta waves can cause headaches, agitation and insomnia if listened to for long periods of time. Limit your listening to a maximum of 1 hour per day. If you experience any adverse effects, take a break or stop listening all together.
Never listen to subliminal affirmations while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
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ORDER A CUSTOM SUBLIMINAL
For a donation of $25 USD, I can create a custom subliminal audio for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for full details and terms.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)
I have an endless amount of motivation to achieve my goals.
My mental ability increases every day.
My motivation is growing, expanding, and thriving.
Creative energy surges through me and leads me to new and brilliant ideas.
My ability to conquer my goals is limitless; my potential to succeed is infinite.
My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
My obstacles are moving out of my way; my path is carved towards greatness.
I wake up today with strength in my heart and clarity in my mind.
Every cell in my body vibrates with energy and motivation.
I have wonderful ideas every day and I put them to use.
I am so excited to achieve my goals.
Every day I take massive action towards achieving my goals.
My goals are clear, straightforward, and always on my mind.
I incorporate my goals into my daily life.
I am passionate about all my goals.
As I complete one goal, I immediately think of a new one to strive for.
Every morning I wake up excited to achieve my goals.
CREDITS
Music: "Perspectives" Kevin MacLeod ([ Ссылка ])
Licensed under Creative Commons: By Attribution 3.0 License
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30 Minute Mindset - Copyright 2018
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