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Jowar roti, also known as jowar bhakri, is an unleavened Indian flatbread made with sorghum flour. It is a staple food in many parts of India, particularly in the western states of Maharashtra, Karnataka, and Telangana. Jowar roti is gluten-free, high in fiber, and a good source of protein, iron, and calcium. It is also low in calories and fat, making it a healthy choice for people with diabetes, heart disease, and other health conditions.

To make jowar roti, simply mix sorghum flour with water and salt to form a dough. Knead the dough for a few minutes until it is smooth and elastic. Then, divide the dough into equal balls and roll each ball out into a thin circle. Cook the roti on a hot tawa or griddle until it is golden brown and cooked through.

Jowar roti is typically served with dal (lentil curry) and vegetables. It can also be eaten with chutneys, pickles, or raita. Jowar roti is a versatile food that can be enjoyed for breakfast, lunch, or dinner.

Here are some of the health benefits of eating jowar roti:

It is gluten-free, making it a good option for people with celiac disease or gluten intolerance.
It is high in fiber, which helps to keep you feeling full and satisfied.
It is a good source of protein, which is essential for building and repairing muscle tissue.
It is a good source of iron, which helps to carry oxygen throughout the body.
It is a good source of calcium, which is important for strong bones and teeth.
It is low in calories and fat, making it a healthy choice for people who are trying to lose weight or maintain a healthy weight.

Jowar roti Step by Step recipe available here ( with English subtitles)
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My Village Life - In Peace With Nature

Hi friends,

My name is Shubha, and I've always dreamed of living in a small village surrounded by nature. I love the peace and calm that comes with being close to the land.

A few years ago, my husband and I bought a piece of land in a small village. The land was dry and unused, but we saw its potential. We worked hard to plant thousands of trees, and we're now growing a variety of fruits, vegetables, and herbs.

We're committed to using organic and sustainable methods to grow our crops. We believe that it's important to protect the environment and to live in harmony with nature.

We're so happy to be living in our village. We love waking up to the sound of birds singing, the smell of fresh air, and the love of the villagers. We wanted to share our peace and our tastiest and delicious Traditional food recipes that are cooked using pure organic ingredients.

We hope you'll love and enjoy the peace of nature along with us. Please subscribe and share with other nature lovers!

Inspired by: Liziqi, Traditional me, Poorna the nature girl, The traditional life and all the channels that shows living and cooks delicious Food in the nature.

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