Chicken wings are a really popular snack and they seem to be a good choice because they give you very little meat. The truth is, a serving of 8 chicken wings with dipping sauce is comparable to 2 medium orders of French fries and a can of soda!
Learn why chicken wings are so high in fat and calories. Add some barbecue sauce and you've got an extra dose of sugar too.
The more you know about the food you eat the better choices you can make. For more straight facts about popular foods take a look at some of Susan Bowerman's other videos on her playlist [ Ссылка ].
