Rip discusses why learning an unfamiliar movement pattern is difficult, the role of the coach in this process, and how ingrained movement patterns work against efficiency in barbell training. Watch the whole episode here: network.startingstrength.com
Get Coaching: [ Ссылка ]
Starting Strength Gyms: [ Ссылка ]
Find an affiliate: [ Ссылка ]
Become a Starting Strength Coach: [ Ссылка ]
Starting Strength Online Coaching: [ Ссылка ]
