I'm sure you've seen an elderly person that's all hunched over and has horrible posture. As you age, this kind of posture is more and more common. But it's also growing increasingly more common for younger folks to have posture dysfunctions. Posture dysfunctions can cause all kinds of problems down the road from back pain to sciatic pain and even headaches. Dr. Lin discusses how he treats those with posture dysfunctions to both alleviate and prevent pain!
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk
