Soul retrieval is based on retrieving our lost/fragmented soul pieces as well as releasing the soul pieces of others that we may have taken on. Typically, someone can project their soul pieces onto us when they are abusive in some way. They can also inadvertently project their soul pieces onto others in a moment of trauma.
Therefore, we carry the pieces of dark souls that they discarded onto us, and they carry our soul fragments. When we release others’ soul pieces into the light, and retrieve our own, we master both light and dark, without needing to become a dark soul.
A dark soul intentionally discards their light and loses themselves in the process, because healing feels impossible or just “too hard” (they don’t want to do the work). They become what they went through, rather than rising above. For example, in the old TV show “Lost,” Sawyer loses both of his parents to a conman - who is named Sawyer. Rather than trying to be better, Sawyer takes on his nemesis’s name and becomes a conman just like him. That’s essentially the origin story of a dark soul.
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