If you can't straighten your knee, there may be a number of reasons why. Some of them are serious knee injuries, but other causes aren't so serious.
Learn why you may have trouble straightening your leg, tips to get your knee straighter, and when to seek out further help.
In this video, you'll learn:
0:00 Why can't I straighten my knee?
0:25 Is my knee problem serious?
0:59 Causes of being unable to straighten knee
2:30 Tests to determine why you can't extend your knee fully
4:48 Joint mobilizations to improve knee extension
7:39 Stretches to help straighten your knee
9:22 Strengthening exercises to help straighten knee
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
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