Use Code THOMAS30 for 30% off Your First Order from SEED: [ Ссылка ]
This is How High Blood Sugar Affects the Brain w/ Jessie Inchauspé

Check out The Glucose Goddess Method HERE: [ Ссылка ]
Be sure to follow Jessie on Instagram: [ Ссылка ]

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: [ Ссылка ]

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]

Please Subscribe to my Email Newsletter Here: [ Ссылка ]

Follow More of My Daily Life on Instagram: [ Ссылка ]

Timestamps ⏱

0:00 - Intro - This is How High Blood Sugar Affects the Brain
0:28 - Use Code THOMAS30 for 30% off Your First Order from SEED!
1:07 - Glucose Spikes & Your Brain | 3 Mechanisms to Know
3:24 - Insulin Resistance Effect on Dopamine
4:51 - Vascular Damage & Alzheimer's
5:32 - Brain Fog & Mood
9:17 - How to Protect Your Brain - What to Eat
15:10 - Tips to Improve Sleep for Better Blood Sugar Regulation
16:48 - Where to Find More of Jessie's Content

свернуть