Using essential oils is a holistic treatment method that has been used for emotional and physical ailments since ancient times. Essential oils can help with some symptoms that we experience with Multiple Sclerosis such as anxiety, stress, pain and insomnia.

If you are applying an essential oil to your skin always mix with a carrier oil. It is always best to use the oils when you are in a quiet, relaxed environment so that you are relaxed and calm to absorb the full effects.

I love essential oils and I feel that over the years they have really become a big part of my life. They have helped me overcome sleeping problems, feelings of anxiety but in particular I have used these oils as a way to de-stress. I have also used it as a way of taking time out of my day for myself and that made a difference to my mental well being.


*There are certain risks to take into consideration when using essential oils for the first time. Some people find that they may have allergies or adverse reactions to the certain oils, so it is always important to proceed with caution when being exposed to a new type of oil. It is always important to do your research and purchase only therapy grade oils for home use. Some oils that are considered safe for most people may have a negative effect on pets, children and pregnant women so it's always important to consult a professional if you are unsure. Some essential oils are toxic to animals so also just make sure you research this before using the oils around your pets. Equally if you are using an oil burner do so in a safe place and away from children and animals*

I hope that if you do try essential oils, that they help you as much as they have helped me.

Laura x

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