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How to lose the LAST 10 pounds [7 Expert Tips]
Today we're diving into tips you can use to help you break through a weight loss plateau and lose the last 10 pounds. Depending on where you're at in your weight loss journey, some of the tips might make more sense for you than others. Remember to experiment with what works with YOUR body and for YOUR goals!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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